🏃♂️ That. Was. Tough. First HIIT session in years and every muscle aches. The first 15min after are not great but feel more energised now. Missed this and actually think that my new app of choice (Freeletics) might keep me going. Let’s see.
🏃♂️ That. Was. Tough. First HIIT session in years and every muscle aches. The first 15min after are not great but feel more energised now. Missed this and actually think that my new app of choice (Freeletics) might keep me going. Let’s see.