We all need a system that aims to reduce the noise and clutter that manifests in our lives, be it physical, digital or mental. We all have a great deal on our minds. We have too much stuff. We all need a better system than the one we’re currently using. Fundamentally, the issue with humans is that we are natural hoarders. Although it seems to takes considerably less amount of effort in accumulating as it does to discard. We seem to have more difficulty letting go. To reduce our mental overhead, the journey begins by defining those elements that are essential. This is then followed by carefully assessing what can be considered enough to our overall wellbeing, with as little excess as possible.
Any system seeking to define a universal approach to life is going to fall far short for all people. When it’s too broad it becomes harder to tailor to everyone’s unique situation. I’m a teacher. I’m a father. I’m an Engineer. I’m a mother. The intent in this sporadic series of articles is to try and find a common an implementable school of thought, such that anyone can gain something of use and merit.
Once you are able to see the elements of your life for what they truly are and what they actually mean to you, then you can decide on what to do with them. The challenge with the things that we all collect is that their status in our lives shifts in importance the longer they stay with us. They also shift in importance depending on where in your life they appear. Being able to understand these shifts and react to them is an essential skill that needs to be developed in all of us.
Our lives are complex, with a number of moving parts that are all competing with each other for attention and oftentimes supremacy. As we carry these parts around with us, they occupy physical, conscious or subconscious space. The issue being that each one of these parts contributes overall to our mental overhead. Becoming aware of these parts, then being able to categorise them and place them, first into main categories and then into smaller compartments. Once these categories and their compartments are clearly defined, managing them is the next step. Once you understand the pieces in a defined format, the enormity of the task becomes ever more apparent.
Why is this even important? Why change the way you are doing things? Being able to reduce and understand will give you agency. Agency over the world around you. Agency over your belongings (be they physical, digital or mental) that oftentimes you are beholden to. Many (most?) of us where never give clear direction on how to manage these pieces. They were just given to us and we were tasked with understanding and managing them. They called it experience. They called it life lessons. While much of this is true there has to be a better way. Others have tried in part to address this, but there are flaws in their systems. The flaw is trying to distill everything into something you can hold in the palm of your hand. Something simple. Most importantly something that can reduce mental overhead.