Modern life is increasingly a struggle of managing multiple channels. Work channels. Home channels. Family channels. Online channels. Financial channels. Health channels.

Each channel jostles for attention. Sometimes some channels dominate your thoughts and other times they are left seemingly abandoned. The worst part is when your mind switches constantly between them all. Its true that it is not possible to always be ontop of each of these, all the time.

What I’ve found to be useful is reviewing these every month and seeing where everything is. Has it moved a little since last month? Can you remove some of these from the list. My preferred method of review is pen and paper, in what I refer to as a Life Book. I also have a Work Book.